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michaeleckertfit

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Michael Eckert is the founder of Michael Eckert Fit, a former United States Marine and Certified Personal Trainer dedicated to teaching new ways to getting you stronger and becoming healthier.

Recent Posts

Pull-ups For Beginners Weeks 5 & 6

Pull-ups For Beginners Weeks 5 & 6   **These two weeks are to break your power plateau! Really push the amount of weight you use but...

Pull-ups for Beginners – Weeks 1 & 2

Pull-ups for Beginners!   0 – 5 Pull-ups     If you have clicked on this link, then you have already completed step one of your training.   Step #1.  Realizing...

5 Easy Steps to Start Working Out

5 Easy Steps to Start Working Out   So, you’ve found some inspiration for working out and you’ve planted both feet firmly on the ground with...

3 Tools for Improving Grip Strength

3 Tools for Improving Grip Strength     Whether you are trying to make your boss feel like they are shaking hands with a gorilla or you...

Life hits hard. You hit harder.

Life hits hard… You hit harder.       Life is going to kick your ass when you are at your best and when you are at your...