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michaeleckertfit

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Michael Eckert is the founder of Michael Eckert Fit, a former United States Marine and Certified Personal Trainer dedicated to teaching new ways to getting you stronger and becoming healthier.

Recent Posts

5 Easy Steps to Start Working Out

5 Easy Steps to Start Working Out   So, you’ve found some inspiration for working out and you’ve planted both feet firmly on the ground with...

Why is Grip Strength So Important?

Why is Grip Strength So Important?   Think about it…   Almost everything you do in training involves grabbing on to something.   Actually, not just in training, pretty...

Supplements?

 Supplements?     It’s 4:45am, you just woke up and your accountability formation is in 15 minutes for PT.   You just had the workout of a lifetime last...

Pull-ups for Beginners – Weeks 1 & 2

Pull-ups for Beginners!   0 – 5 Pull-ups     If you have clicked on this link, then you have already completed step one of your training.   Step #1.  Realizing...

3 Simple Exercises for More Pull-ups

3 Simple Exercises for more Pull-ups   These are some of the exact workouts I did to be able to break a world record for Pull-ups. Warmup reps...