Welcome to Michael Eckert Fitness

Welcome to Michaeleckertfit.com! This is Michael Eckert, a former sergeant in the United States Marine Corps as well as personal trainer, American Ninja Warrior...

Recent Posts

My Go To Workout

This... is my go to workout.   This is for Moderate – Advance fitness enthusiasts. I strength train with weights and calisthenics. The balance between the two...

The “Muscle-up” Tips

The “Muscle-up” Tips   A post shared by Michael Eckert (@michaeleckert_fit) on Feb 4, 2017 at 11:06pm PST //platform.instagram.com/en_US/embeds.js So, you have decided you’re strong enough to take...

Pull-ups for Beginners – Weeks 1 & 2

Pull-ups for Beginners!   0 – 5 Pull-ups     If you have clicked on this link, then you have already completed step one of your training.   Step #1.  Realizing...

3 Fundamentals, when starting a new routine

It’s five in the morning and your alarm is screaming at you to get up because of the promise you made yourself the day...

Pull-ups For Beginners Weeks 5 & 6

Pull-ups For Beginners Weeks 5 & 6   **These two weeks are to break your power plateau! Really push the amount of weight you use but...